We have all heard the wondrous things steam can do for your body. From opening up your sinuses to relaxing your muscles, steam baths and saunas are praised for their luxurious health benefits. This luxury is one reason many homeowners are adding a steam bath feature to their bathrooms. Let’s take a look at what a steam bath is and how it can help you.
What is a Steam Bath?
Steam baths provide your body with a warm, moist heat. This warmth settles into your skin, joints, and muscles for the ultimate relaxation. Your steam bath will reach temperatures around 112 degrees Fahrenheit. This extreme heat will work to help your body get rid of toxins and impurities. As your body sweats, your pores will open and the impurities will sweat out from your body. Want to add some additional health benefits to your steam bath? Many luxury steam bath accessories come with the ability to add aromatherapy to your steam shower. Others come with the ability to change the lighting to something soothing and while others allow you to play music during your steam bath. These luxury steam baths will allow you to relax in style.
Who Uses Steam Baths?
Steam baths work best when they are used by healthy adults once per week in order to cleanse their body and relax their bodies. Steam baths are used by many different individuals. Athletes and fitness enthusiasts insist on taking a steam bath both before and after a workout to relax muscles and joints. It has also been known to help individuals with depression, anxiety, acne, sore muscles and joints, and arthritis. Those under 13 years old or those over 65 years old can take weekly steam baths unless your doctor has recommended otherwise. It is important not to allow a toddler or infant into a steam bath unless you have talked to their pediatrician first. The extreme heat could become dangerous to little ones as well as the elderly. If at any point you become uncomfortable, leave the bath, drink water, and cool off.
Steam baths will not only add luxury to your home but may also give you some added health benefits as well. For more information on installing a steam bath in your master bathroom, visit WalterWorks Hardware today!
The Benefits of a Steam Bath and WalterWorks Hardware!
Want more information on a luxurious steam bath for your master bathroom? Check out our weekly blogs or stop by our Annapolis showroom. From homeowners to trade professionals, WalterWorks Hardware has built a name for itself throughout Maryland, Washington, D.C., and northern Virginia including Annapolis, Columbia, Baltimore, and Easton. With a large showroom in Annapolis, Maryland, WalterWorks Hardware is always ready to help you or your clients find the perfect hardware for their home. WalterWorks Hardware offers a wide selection from the most respected manufacturers in the industry. For more information, please call 410-263-9711 or contact us to talk to a hardware expert at WalterWorks Hardware.